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- Просмотров 17 175 897
Abi Mills Yoga
Великобритания
Добавлен 30 мар 2020
UK Yoga teacher for complete beginners
m. abimillsyoga
abimillsyoga
m. abimillsyoga
abimillsyoga
Fix your anterior pelvic tilt in 4 simple steps
In this video I explain exactly what an anterior pelvic tilt, how you can test to see if you have one and how it effects you.
I then show 4 simple steps to fix your anterior pelvic tilt!
If you enjoyed this video don't forget to subscribe and like!
#beginnersyoga #yogaforbackpain
I then show 4 simple steps to fix your anterior pelvic tilt!
If you enjoyed this video don't forget to subscribe and like!
#beginnersyoga #yogaforbackpain
Просмотров: 672
Видео
FULL BODY essential yin yoga
Просмотров 37414 дней назад
Welcome to our 10-Minute Yin Yoga Class! 🌙 This short but effective session is perfect for those looking to unwind and stretch deeply without any distractions. With no talking, you can fully immerse yourself in the calming practice of Yin Yoga, allowing the gentle poses and serene background music to guide you. What to Expect: • Deep, restorative stretches to release tension • Gentle poses held...
The truth about yoga and the menopause and perimenopause
Просмотров 355Месяц назад
The truth about yoga and the menopause and perimenopause
Jaw and Neck Pain Relief with Face Yoga
Просмотров 3322 месяца назад
Jaw and Neck Pain Relief with Face Yoga
Essential yoga poses for back mobility
Просмотров 5083 месяца назад
Essential yoga poses for back mobility
Instantly improve your balance with eye yoga
Просмотров 3794 месяца назад
Instantly improve your balance with eye yoga
This ONE stretch changes everything!
Просмотров 3,4 тыс.5 месяцев назад
This ONE stretch changes everything!
The ONLY yoga video you need for HIATAL HERNIA
Просмотров 12 тыс.Год назад
The ONLY yoga video you need for HIATAL HERNIA
Is fake 😢
❤❤
Now eat a burger.
Level 1, for me, would be doing that while lying flat on my back, and Level 2 by turning 90° to one side. Then do these to up the level. “From the ground up” goes the saying…
Release... ❤
E nervo ciático?
Замуж не берут, так хотя бы так.....
how long should I do this for each side for this exercise to be helpful?
God weaved us wonderfully in our mother's womb
❤😊
Definitely unsafe for the knee.
I love it
Hi which longer video is this from?
Majestic 🙂↕️🙏
Огонь 😂👌 Почему я не догадалась сама?))
Love❤
😂
❤❤
You ok human? 😿 K-K-K-Krrr!!! 😩 yeah.... Now lick 😸👅 😳 huh I just showed you 😾
I would break my hip trying this, I'm too clumsy
The visual grosses me out 😂
Genuis
Thank you. Exactly what this 80 year old needs
Wow amazing very smart
Yes! I'm here for the cracking!
This made my standing leg hurt 😂
I don’t have an arch in my lower back, but I seem to need all of these exercises. Will this help me get a bum like her’s in bridge pose? I could use a better trunk. 🫤
So so true!! 😂😂
I've been using a band f years n it finally need annother one They are great ty Where get another one n what exactly are they called❤🎉
Damnit.. Wanted to try this.. But have NO available doorway where I can stretch my leg out like that 😭
what if you don't bend your legs?
Pelvis lookx like ganesha to me
🤦🥴
Our skeleton looks so creepy 😳
Boy oh boy, how did I ever come across a more perfect video? Can anyone tell this old man why I can’t do this anymore on one side? I can’t even put a sock on bc it’s hard to pull leg up and toward me to put sock on. I’m 56. Just one side. Is this a front hip issue? Thank you kindly.
You should talk to a professional. It sounds seriously wrong.
Ty!
Absolutely TRUE 🙏 elcome to the 56 Club 😂
Why ty!!
You too, eh? Is it normal then? Nothing wrong w me? Just normal arthritis or something?
Does anyone know about the figure 69.....
Idk why but the imagery makes me so uncomfortable😭 I’m adding this to my workout playlist thooo
Impossible😅
I am a young man, unfortunately it is many years I am living with back pain.
Сделайте такое со шпагатом видео🙏🙏🙏 Может хоть кто-то одумается и перестанет его делать😢
Ух. Что придумала
Does this increase your height,
Thanks a lot ❤ this is precisely my daughther's pain !
You're welcome 😊
Don't know if a person can do these if hips replaced.
My cat won’t cooperate 😡
They were absolutely one beautiful perfect incredible amazing woman❤❤❤❤❤❤❤❤❤❤❤❤
어느 부위에 좋은 운동인가요~,,??
You look so delicious yum yum yum yum can I have some❤❤❤❤❤❤❤❤❤❤
Erm
Do that in the water... AMAZING 💧
I love your videos!